Events that Help You Flourish

OPEN SPOTS AVAILABLE

A supportive space for teen girls who feel weighed down by anxiety, self-doubt, perfectionism, or criticism. Together, we’ll use watercolor to explore emotions, practice self-compassion, and let go of unrealistic expectations. This group helps you build confidence, regulate emotions, and grow into your most authentic self.

Group Therapies

OPEN SPOTS AVAILABLE

A therapy group designed to help mothers feel supported, grounded, and empowered. In this space, we’ll focus on building skills, easing the weight of stress and anxiety, and rediscovering your sense of self beyond the daily demands of motherhood. Together, we’ll create a community where you can feel rooted in who you are while also growing into the version of yourself you want to become. This is your place to share, feel seen, and truly flourish.

A grounded space for Doulas to process, connect, and remember they don’t have to carry the emotional and mental weight of birth work alone. Together, we’ll gently tend to shared experiences, find steady ground with new tools that support the longevity of your own wellbeing, and allow hope to take root in the harder moments of this work.

Details:

1st Friday of each month at 10am

4th Monday of each month at 10am